Ausrüstung

"Weniger ist Mehr!"

Dieses Sprichwort bringt es eigentlich perfekt auf den Punkt.
Auf das Wenige lege ich allerdings großen Wert.


Beinahe zeitlos - das Dachzelt. (Photo: Shangri-La-2 von Golite vor dem Piz Boe)


Die folgende Tabelle listet meine bewährtesten Stücke auf, ist aber immer in Veränderung:

Gearlist
Multiday camping tours, minimal temperature -5 °C / 23 °F 
Black = standard gear Green = alternative- / additional gear Last update: 8 / 2017
Item Name (Brand) Quantity, Properties g
                                          Basic gear
Medical kit:
In valuables bag
Plastic bag Ziploc (Toppits) 1 l  10
Anti throat ache  Olbas / Tetesept tabl. 1 vial / ~ 10 tabl. 30
Painkiller Asp. / Parac. / Ibuprofen ~ 20 tabl., moderate aches 20
Antiseptic ointment Betaisodona 15 g 20
Anti chafe ointment Hirschtalg, Hydropel 30 g balm jar 40
Anti athletes foot Tolnaftate, Bifonazol Ointment 30
Anti diarrhea tablets Coal tablets ~ 20 tabl., moderate sympt. 10

Imodium Severe symptoms 0
Vitamin tablets
~ 2 / week 10
Mineral tablets
~ 2 / week 10
Personal medication

30


Weight: 210
Circulation stabilizer Effortil

Eyedrops
Inflammation of eyes
Antibiotic
Only in case of emergency!
Malaria prophylactic






Thermometer
Electronic
First Aid kit:


Plastic bag Ziploc (Toppits) 1 l 10
Adhesive strips
6 x 40 cm 10
Medical tape
breathable, 50 cm, wrapped 10
Bandage packages
2 x, sterile, size M / G 10
Compresses
5 x, sterile , 5 x 5 cm 10
Safety pins
6 x 5
Small mirror
Non-splintering 10
Emergency whistle
Plastic, on shoulder strap 5


Weight: 70
Elastic dressing

 6 cm x 400 cm, 4 cm x 400 cm
20
Clamp plaster
Sterile
Latex gloves
2 pairs 20
Hygiene kit:


Toothbrush Travel brush Protected 10
Toothpaste (Ajona) 25 ml, concentrate 40
 Dental floss/Sewing thread (Friscodent) 15 m 5
Soap (Lush) Piece of solid shampoo 40
Soap bag
Ziploc 10
Toilet paper
0,5-1 roll, cardboard removed 50
Baby wipes

20
Q-tips
4 x 5
Towel = shirt

0


Weight: 180
Shaver Braun Electric
Aftershave Nivea Containing alcohol
Camping kit:


Tent 1 Solomid  CF (MLD) Sewn in floor 540
Ground sheet Polycro (Gossamergear) Foil, ~ 240 x 100 cm 60
Stakes (LaBu) / homemade
6 x titanium, 3 x carbon fiber
70
Torso foam pad Prolite S (Thermarest)
Selfinflating, 120 x 51 x 2,5 cm
310
Additional foot pad
Nightlight (Gossamergear)
Closed cell foam 140
Quilt 1
Enigma 30 (Enlight. Equipment)
Apex, reg./reg. , -1 °C 660
Stowbag
Silnylon 20


Weight: 2110
Tent 2 Shangri-La 2 (Golite) 2 p.single wall, modified 780
Ground sheet 2 Polycro (Gossamergear) 240 x 200 100
Quilt 2

Kitchen kit:


Pot 900 ml (Toaks) Titanium, with handles 70
Spoon (Sea To Summit) Alloy T6 5
Foodbags Homemade, litetrail ~ 30 l silnylon + OP-sacks 40
Water containers Platypus, Powerade
(collapsible) bottles, max. 5,5 l
100


Weight: 215
Alcohol stove (Homemade) Aluminum 10
Windscreen = Potstand Cone (Ti-Tri Sidewinder) Titanium foil 20
Lid Homemade / Toaks Titanium / aluminum foil 5
Cozy = stowbag Homemade Foam 10
Fuelbottle
0,3 l /12 oz PE for alcohol 20
Insulating bottle Hot & Cold (Tatonka) 1 l, stainless steel, screw cap 680
Canister stove

Pan
Aluminum, non-stick
Repair kit:


Pocket knive / Multitool  (Leatherman / Swiss) Scissors, file 50
Adhesive tape Duct Tape Few m, wrapped around bottle 20
Patches (Thermarest)
10
Sewing kit
Needles, thread (dental floss) 0


Weight: 80
Valuables:


Stowbag Homemade ~ 2 l, silnylon 15
Passport / ID-card
Validity?, visa, online copies! 50
EC- / Credit cards Visa
5
Health insurance Travel ins.? Documents, card 5
Vaccination certificate
Vaccinations? 5
Emergency card Custom made, laminated Phone numbers, other data 5
Keys

20
Photo camera Coolpix S 200 (Nikon) 7,1 Megapixels 130
Charger
For lithium battery 100
Camera box Keep it safe (Witz)
Water-/ shockproof plastic box
70
Smartphone Gal. S5 mini (Samsung), Oruxmaps, Aldiko, 90
Charger
USB, Euro 50
Head lamp Ion (Black Diamond)
1 red + 1 white LED, 2 x AA
40
Spare lamp
LED key ring lamp 20
Sunglasses Sports glasses 1-2 x, cat. 3 20
Wrist watch Aerial (Techtrail)  Alti-, thermometer 50
Spare batteries
Cell, cam 40
Memory cards 1 GB-SD (Panasonic) 
Rather 2 small ones than 1 big
0


Weight: 715
Tickets
Confirmation codes
Adapters
Local power outlets?
SIM cards
Local provider
Clip tripod Homemade
40
Navigation:


Map protection bag Ziploc (Toppits) Water proof, transparent 10
Topographic maps
Area?, scale?
Guidebook / Infos

200
Compass Zipper compass (Suunto)
5


Weight: 215
Clothing:


Clothes bag Homemade ~ 20 l, silnylon 30
Briefs
2 x, mixed synth. fabric 100
Longjohns Capilene ul (Patagonia) Synth. fabric 140
Shell pants / Zip Convertibles Synth. fabric, side pocket 300
Longsleeved shirt 1 Techwool155 (Quechua) Merino / Polyester, L 250
Insulating pullover 1 Nanopuff (Patagonia) Synthetic insulation, M 220
Insulating jacket 1 Inner Parka (Montbell) Goosedown, hood, L 240
Rain jacket (REI co.op) Breathable 250
Socks (Darn Tough, Bridgedale) 2 x wool / synth. fabric 80
Shell mittens = shell socks Homemade Silnylon 15
Gloves
Synthetic insulation 50
Sun hat / Base cap Taslan Cap (Meru)
60
Balaclava 1
Fleece 50
Balaclava 2
Apex 50
Belt (Eagle Creek) Synth. fabric, secret pocket 90
Running shoes (Altra, Merrell) 1 pair 800


Weight: 2725
Head net Homemade Noseeum net 15
Longsleeved shirt 2
EcoMesh Shrt.(Railriders)
Polyester, M 200
Insulating jacket 2 ULThermawrap(Montbell) Synthetic insulation M 240
Insulating jacket 3 Hoody (Patagonia) Synthetic insulation, L 380
Insulating trousers Thermawrap (Montbell) Side zippers 300
Rain pants
Breathable 220
Vapor Barrier Shirt Homemade

Vapor Barrier Pants Homemade

Flip-Flops, Sandals Noname 1 pair
Thick socks = mittens (Smartwool) 1 pair, wool / synth. fabric 80
Thick mittens
1 pair, synth. insulation
Down jacket 2


Miscellaneous:


Plastic bags Ziploc bags (Toppits) resealable 20
Lighter Mini (Bic)
10
Water purifier AquaMira / Micropur f  Chemical treatment, ~ 3 l / day 90
Earplugs
1 pair 0
List of addresses

0
Pouch for documents
Waterproof 20
Purse (Meru) Zippered neoprene bag 20
Paper
Notepad DIN A6 checkered 100
Pencils
2 x 10


Weight: 270
Water filter Mini (Sawyer) Filter, syringe 80
Rope
15 m x 2 mm, Dyneema 50
Book
E-book / paperback
Playing cards
1 stack

Canoeing gear

Kayak Collapsible, inflatable 9000
Paddle

900
Paddle lifeline Homemade
~ 1,5 m
50
Rope
~ 7 m, floatable 300
Sponge
~ 20 x 15 x 10 cm 50
Waterproof stowbags Ortlieb, Four Seasons 45 l 500
Life vests

500
Packing straps
With buckle 100
Repair kit

20


Weight: 11420
Airpump
Telescope model, valves?
Leightweight boots "Mukluks" 1 pair, membrane / leather
Shell mittens
1 pair, neoprene
Drysuit
Breathable
Bilgepump Homemade Electric, removable
Straps
Tie boat to trolley 200
Trolley

2000
Collapsible table Berger revival Wooden, desk rollable
Collapsible chair
Wooden / aluminum, tripod

Hiking gear

Backpack 1 G4 (Gossamergear) Modified ~ 60 l, frameless 500
Pack liner Trash compactor bag Plastics 40


Weight: 540




Backpack 2 Homemade ~ 60 l frameless, silnylon 250
Umbrella Swingliteflex(Euroschirm)
210
Trekking pole(s) (Helinox, Gossamergear) Aluminum, carbon fibre 110
Gaiters
1 pair
Crampons Microspikes (Kathoola) 1 pair 385
Mountaineering boots
1 pair, synth. fabric




Basic gear:
Weight: about 6790
Canoeing gear:

11420
Hiking gear:

540
Skin out hiking base weight: (Complete gear except for food, water, fuel) 7330
16.2 Lb
Gear worn on body:
about 2000












MYOG / DIY / Eigenbau - Spirituskocher / Dosenkocher:

Selbstgebaute Alkohol- / Spirituskocher stellen fuer mich eine echte Alternative zu kommerziellen Gas- oder Multifuelkochern dar. Sie sind quasi kostenlos, sehr leicht, zuverlässig und wartungsfrei. Eine Internetseite mit vielen Informationen und Anleitungen findet man z. B. unter: http://zenstoves.net/
Leider sind in deutscher Sprache so gut wie keine Informationen vorhanden, was mich irgendwann veranlasst hat, eine Bauanleitung fuer einen meiner Lieblingskocher zu erstellen: Meine Bauanleitung (pdf-Datei)

Mein naechster Favorit:
(Link ist leider nicht mehr vorhanden, die ursprüngliche Anleitung kann evtl. von mir kopiert werden)
Ein ähnlicher Kocher:
http://www.instructables.com/id/Johans-Favourite-Alcohol-Stove-One-Can-Sideburne/

https://vimeo.com/64726512

Viel Spass beim Basteln!




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